top of page

28 Jul 2025

How Samantha Rose Above Her Fears | S3 E11 |

  • Link (5)
  • Link (6)
  • Link (7)
Frame 267.png
ryan Recpie (2).png

How Samantha Rose Above Her Fears | S3 E11 |

Have you ever felt like fear was running the show in your life? For Samantha Ruth Prabhu, fear used to drive everything, from decisions to emotions, leaving no room to truly enjoy life. But when she realised how much fear was holding her back, everything changed.

Have you ever felt like fear was running the show in your life? For Samantha Ruth Prabhu, fear used to drive everything, from decisions to emotions, leaving no room to truly enjoy life. But when she realised how much fear was holding her back, everything changed.

If you’ve ever felt like you’re stuck in a cycle of fear, Samantha’s story will resonate deeply. Her powerful journey of breaking free from that cycle and embracing peace is a lesson in self-growth and mindset. Don’t miss the full podcast where she shares how she turned her struggles into strength and found true freedom.

Recipes

Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

Podcaster with Headphones

Recipes

16 Oct 2024

Grilled Paneer Tikka

Spiced paneer cubes grilled to perfection. High-protein and great for post-workout or party platters.

Podcaster with Headphones

Recipes

16 Oct 2024

Oats Upma

Fibre-loaded oats cooked with tempered veggies. A weight-loss-friendly twist to the classic breakfast.

Podcaster with Headphones

Recipes

16 Oct 2024

Masala Sprout salad

Sprouted lentils with lemon, onions, and spices. A crunchy, protein-dense snack for blood sugar and energy.

image 8 (6).png
Rectangle 622
Rectangle 625

Discover what’s best for your health with a Personalized approach.

Book a Free Discovery call today to learn more about our services, or to schedule a consultation or nutrition plan with our expert team of nutritionists.

Rectangle 626
bottom of page